Plenty of foods are fine to eat with braces. Sweet treats (in limited quantity) – Jell-O, smoothie, ice cream, milkshakes. Braces can block the usual routes of release. If you like to chew mints, Movemints are designed especially for those who wear Invisalign aligners, and they help improve the fit of your aligners while freshening breath at. No, popcorn is not a healthy food choice for cats, even if it’s air-popped. $32. smartfood popcorn. Can you eat chips with braces? You can eat chips with braces depending on the type. Breads, pancakes, waffles, pizza (no hard crust) Pasta, soft cooked rice, mashed potatoes, creamy spinach, beans, peas. Caramel and cheddar Smartfood popcorn contains butter, corn syrup, brown sugar, salt and artificial coloring. Smartfood Popcorn is also high in. Additionally, popped hulls might become lodged between brackets, wires, and your teeth. 5. BBQ meats: You might love to have some smoked, barbecue ribs, but eating them straight off the bone could damage your braces. Soft fruit. Chronic headaches, migraines, urticaria, irritable bowel syndrome, and joint pain, in addition to Tyramine and histamine, can be caused by these substances. This can damage the. Tomato Gazpacho. Caramel, popcorn, chewy candy, bagels, etc. Popcorn kernels can get stuck in your braces and between your teeth, which can be painful and lead to more serious dental problems. But if you eat it the right way, you. Nuts. According to the American College of Gastroenterology, acid. Hard foods are particularly difficult to eat when separators are in place. These two foods are notorious for getting stuck in braces. Find out what food you can eat with braces, and what food to avoid. But I also eat nuts, chips, pretzels and chewy candy 🤷🏽♀️I’m not changing what I eat because of braces. This can cause a lot of problems because getting things out of your teeth while having braces can be difficult. Just make sure to rinse your mouth out with water shortly after eating or. Crunchy foods such as ice cubes or popcorn. If you’re one of the millions. It's true, regular popcorn kernels are hard and can damage the braces or even get stuck under the gums and cause an infection. Transfer the popped kernels in a large bowl. Popcorn; Nuts; Candies you can eat with braces. Brunswick, OH 44212. I eat nachos, I eat everything. When it comes to orthodontics, one of the most commonly asked questions is whether or not you can eat popcorn with braces. Great popcorn for stocking up your pantry. We’ve gone through the experience ourselves and tested a tonne of different food and drinks. You can work with an American Association of Orthodontists (AAO) Orthodontist to achieve a healthy, beautiful. You shouldn’t let your dog eat Smartfood White Cheddar Popcorn. Popcorn is not toxic to dogs. Select from a variety of dairy products, such as low-fat milk, low-fat cheese, and low-fat yogurt. This popcorn contains a smaller kernel that may not interfere with the braces and teeth. Can I Eat Popcorn With Braces? - YouTube 0:00 / 0:33 Can I Eat Popcorn With Braces? Diamond Braces 2. Eating nuts and seeds is an excellent way to gain nutrients such as antioxidants, fiber, and healthy fats. Even candies with a soft centre encased in a hard shell can be problematic. If you’re new to braces, you might be wondering: can you eat popcorn with braces? What about chips or gum? Well, the orthodontic experts at Align Ortho are here to answer all your questions about foods you can't eat with braces. Here are the types of candy that are alright to eat with braces and what types of candy should definitely be avoided. Harrison also understand that over a period of two or three years, brace-wearers are going to stretch or break the rules at times. Thanks!. Now that we’ve established the concerns around eating popcorn with braces, let’s explore some suitable alternatives to satisfy your snacking needs without causing any issues during. If you’re wearing braces, you may be wondering if it’s safe to eat Sun Chips. Put the pot with egg into the water and pour the egg in – don’t drop it. But when you have braces, it's not so simple. In short, hulless popcorn is a type of popcorn that is designed to have little to no hulls. Signs of a corn allergy in your dog would include things like gas, diarrhea, vomiting, or an upset stomach. 2. 3oz. If you eat popcorn with braces, be sure to brush your teeth afterward to avoid any popcorn getting stuck in your braces. Fish of all kinds (even a big plate of fish and chips, so long as the chips and batter aren’t overly crunchy!), sushi, mashed potatoes, fresh fruit and steamed vegetables, shredded white meats, soup, chilli, pasta. Yes, you can eat popcorn with braces. Once you. The kernels can easily get stuck in your braces, and the husks can damage your wires and brackets. Avoiding high acid condiments. Avoid eating these hard foods to make sure your braces are. “However, since grams of fat are not a concern on a keto diet, added oil or. . Smartfood popcorn is made with whole grain popcorn. Common sense should be in use when tackling steak and pork. According to the American Heart Association, you should reduce your sodium intake to 2,300mg per day. Pudding. Just floss really well after . Next post : Can You Eat Ribs with Braces? Latest posts. Many people believe that dogs cannot eat Smartfood popcorn because it has a lot of sugar. If your dog eats too much or is allergic to white cheddar popcorn, it can be toxic. Many patients don’t even break one bracket during treatment. Still, the answer is yes, you can eat popcorn on a keto diet — but there are a few things to keep in mind. Since I wasn't sure I went the safe route and avoided popcorn altogether. Regular popcorn kernels can risk damaging your braces or getting stuck beneath your gums, which can cause you an unwelcome infection. Why can’t you get a Bacon, Egg, and Cheese biscuit in. Scrambled eggs. But you should limit it as it does contain loads of sugar. Sugary sweets. The crunchy pretzels will only contribute to weakening and possibly breaking your braces. Yes, you can eat popcorn with braces, but it is recommended to avoid it due to the risk of damaging your braces. Smartfood popcorn is a popular snack known for its light, fluffy texture, and strong cheese flavor. SUBSTITUTION: Pirate's Booty is a great substitution for popcorn during braces. Can you eat Smartfood popcorn with braces? It is highly recommended that you do not eat popcorn while wearing braces. Typically, there is a list of foods you can’t eat with braces, including: Chewy and sticky foods, such as gum, caramel, and fatty foods. Check Price on. Just be sure to choose pancakes that don’t have too much. Cut food into pieces. That is because caramel is very chewy and hard, making it very pressuring for your braces and teeth, too. Like corn on the cob, hard candy is difficult to chew and can damage your braces. Fruit is delicious at any time of day and with any meal. Pasta salad, grapes, and a soft-baked cookie. Soup. Eat very slowly and be exceptionally careful to avoid them sticking onto. 35 x 13. Inedible objects. Popcorn and Braces. In between your braces and your teeth, these hulls can easily get trapped. $ 1488. Then, put these in the oven. Source of Dietary Fiber. Reminder from your friendly orthodontists: Skip the popcorn and other hard, crunchy foods to protect your braces and ensure a smooth smile journey! 🍿 😁#bra. You can pop the popcorn with healthy oils, such as avocado, coconut, or olive. Also, limit consumption of sugary foods and drinks while having braces. It’s also relatively easy to eat with braces, making it a perfect snack choice. No artificial flavors or preservatives. Foods You Can Eat with Braces. Before I got my braces on I was absolutely terrified of accidentally eating the wrong foods because I didn’t want to break my brackets. Here’s a list of foods you can eat with braces: Bread, most types of bread are fine but avoid bread with nuts. Scrambled eggs. Foods You Can Eat Foods to Avoid; Soft Fruits: Grapefruits, nectarines, kiwis, avocados, ripe peaches, blueberries, raspberries, blackberries, etc. 1 19 Ways To Eat And Chew With Braces. Most people would agree that your average bag of buttery popcorn isn’t very healthy – all that salt and butter surely can’t be a great combination for heart health. It is high in sodium and fat which could have some health implications for your dog. When you eat popcorn with your braces on, the kernels can get caught in the brackets and cause damage. If you. #braces #orthodontics #popcorn The controversial t…Can you eat Smartfood popcorn with braces? Smartfood is one of the most popular pre-popped popcorn brands in the whole US, but unfortunately, you can’t eat. I eat a lot of popcorn. One serving is smaller — only one and a half cups — but it still has 140 calories and 8 grams of fat. However, hulless popcorn is made from a smaller kernel which is more tender and safer for braces and teeth. Method: Preheat the oven to 400 degrees Fahrenheit. Sometimes I eat popcorn that I pop on the stove, sometimes I eat microwave popcorn. The answer is yes, you can eat yogurt with braces, but there are a few things to keep in mind. What to eat instead: Try cutting the corn off the cob with a sharp knife and eating the corn pieces with a fork. 3. As you’d expect, this flavor contains cheddar cheese which is a dairy product. RED LIGHT (Never Eat!) YELLOW LIGHT (Use caution, cut up & chew with back teeth. Vinegar. Soda – Safe to consume. Step 1: Choose Wisely. Some chips can be harmful to your braces, while others are. In order to avoid negatively affecting your orthodontic treatment, if you feel you must eat bacon please do so occasionally and carefully with braces. Soft vegetables, such as mashed potatoes. Eat Popcorn with Braces: Learn how to enjoy popcorn while wearing braces without damaging your orthodontic appliances. Not only do dogs have a history of eating eggs in the wild, but eggs can be an excellent source of nutrition for them. 75oz) bag of Smartfood White Cheddar flavored popcorn. Some examples include: applesauce, mashed potatoes, ice cream, pudding, Jell-O, and yogurt. Apples. But you can replace this snack with softer corn puff snacks like Pirates Booty. Popcorn hulls can get stuck under braces, where they are very difficult to remove. Tadalista super active 20mg is without doubt one of the main medicines given to individuals affected by erectile dysfunction. Steamed vegetables. Remove popped popcorn slowly into the second bowl leaving seeds in the 1st bowl. Celery, in particular, can be a problem for braces wearers, as the fibrous. Crunchy vegetables or fruits. [9]What Can You Not Eat with Braces? Popcorn. To avoid this, opt for popcorn without the hulls. One of the worst foods you can eat during treatment is popcorn. Popcorn and Braces. If you are wondering, can I eat popcorn with braces? Disadvantages of Eating Popcorn with Braces: You can not eat the hull of a corn as they have sharp edges and if you wear braces, It will cause pain and other bad. This is the hull and this part of the popcorn is thin, sharp and. Pizza. The Complete Guide to Food & Braces [2022 Updated] If you’ve just had your new braces fitted, it can feel like a bit of a mine field with what you can and can’t eat, especially when it’s holiday season and food consumption tends to go into overdrive. Sticky candy such as jellybeans, licorice, caramel, or taffy. If you’re wearing braces, you may be wondering if it’s safe to eat Sun Chips. An entire full-sized bag of Smartfood popcorn contains nine servings inside; considering there are 160 calories per serving, you could eat the entire bag, and it would come to 1440 calories. 75 oz. While this crispy and salty snack is very tasty, it can wreak havoc on braces and gum tissues during your braces treatment. It doesn’t provide any nutritional benefits for them. They’re also relatively easy to eat with braces, making them a perfect breakfast choice. Hard popsicles, such as lollipops, can break or loosen your braces if you bite into them directly, so it’s best to avoid them. This popcorn contains a smaller kernel that may not interfere with the braces and teeth. Popcorn kernels can get lodged between teeth and irritate gum tissue. Nuts. I am not on a diet. UPC : 028400314015. In our book, being smart is always in great taste. Chew with your back teeth. Popcorn can be consumed again after the braces are removed. Nuts can bend the wires of your braces, so you should steer clear of them. Popcorn is technically non-toxic — Popcorn in and of itself is non-toxic for cats. Braces are delicate, and certain foods can cause damage to them. •100 calorie mini bags of popcorn. Ruffled chips, "kettle" chips, tortilla chips, crunchy cheese puffs, hard crackers, and similar food items should be avoided while in braces. However, it can also be a sticky subject for those who wear braces. Nuts. Is popcorn bad for braces?. It is also a good source of protein, which can help you feel fuller for longer. Chocolate. This is the case for a few exceptions. Hard, crunchy cereals that you eat with milk are not safe to eat with braces. Soft Foods. Corn on the cob is difficult to bite into without damaging wires or brackets. A few years back, Iowa’s top corn scientists did something that has changed the world as we know it. The good news is that you can eat Sun Chips with braces, but you need to be careful. People might be able to eat more or less in a serving depending on their personalized diet plan. Pop Corners are a chip with a semi popcorn taste. Opt for softer foods to ensure a smooth and successful treatment process. But the hard edges, along with the sharp pieces of the kernels, can cause damage to your teeth and gums. These are some pointers to remember: 1. Cereal mix: Pack a Ziploc bag full for a great school-time or on-the-go snack. crunchy vegetables and fruits. The husks can get wedged in between your teeth, and the kernels could potentially break the brackets or wires. These include pasta, rice, and mashed potatoes. What type of popcorn can you eat with braces? You have probably been told that you cannot eat popcorn with braces. Along with popcorn, chocolate, and gum, some other. Fat: 2. No, dogs should not eat Smartfood popcorn as it can be harmful to their health. It is also free of unhealthy ingredients like trans fats, gluten, and GMOs. chips. The Perils of Popcorn. This makes the kernels harder. However it can be difficult to eat anything you. 29. Popcorn that contains nuts can be made with peanut oil, it can be made on equipment that handles. There is a long list of why dogs are such. If you are looking for something savoury to eat at the. •Dry cereal: Fiber One, Kashi Go Lean or Puffins. Just make sure to floss afterwards so you don’t get any popcorn stuck in your braces. However, there are a few things to keep in mind. Hot cereals are perfectly appropriate during braces treatment, so continue eating oatmeal, rice cereal, cream-of-wheat, and other similarly soft hot cereals. Eat very slowly and be exceptionally careful to avoid them sticking. If you eat popcorn with caramel or another sticky substance, it can be very hard to remove from your braces. However, if you still want to enjoy popcorn, here are some tips to prevent issues like broken brackets: Chew slowly and attentively. Ice Cream – remember to brush afterward. We hear the questions often. So if you’re looking for a tasty snack to munch on during your next movie. Since I wasn't sure I went the safe route and avoided popcorn altogether. It is generally safe to eat bananas with braces. Please avoid eating really tough and chewy meats, as these can break off a wire or bracket. [2] 3. To prevent damage to your orthodontic appliance, it is best to avoid eating celery while wearing braces. Eating caramel popcorn with braces is not recommended, as the sticky caramel coating and hard popcorn kernels can damage brackets and wires or become lodged in your orthodontic appliances. We also love the airy white cheddar puffs from Trader Joe's. Carbohydrates are broken down into sugar (glucose) in the body and raise blood sugar levels. Here’s why you can’t eat popcorn with bracesSo, you get to feel like you are eating regular popcorn, with a much lower risk of hulls getting stuck in your throat or teeth. Eating ice can cause your braces to break and bend — resulting in damage that can’t be repaired. Popcorn can also be frozen for up to 6 months. Fam you can eat anything as long as you feel safe and eat safe. Smartfood’s two sugar- free popcorn flavors are Sea Salt and Movie. 68 (270 vote) Summary: You should avoid popcorn with braces on your teeth because a hard kernel Matching search results: If you are concern about the nutrition that you get from popcorn, you can eat different types of vegetables and fruits that are braces-friendly. the chips might cause pain, but after 3 days, you should be fine. Excessive seasoning can get caught around the braces and be difficult to clean. Smart pop is also low in calories and fat, which can help to promote weight loss and healthy body composition. You just got braces and the new sensations in your mouth maybe make you have a lot of questions. The short answer is no, you should not eat Smartfood popcorn when you have braces. It is also very difficult to remove corn from braces without causing damage or pain. Although eating popcorn with braces can result in much pain and discomfort, for those who cannot resist it for two to three years or until they have braces following tips can help. You can break your braces if you consume hard candies and nuts. 3+ day shipping. Caramel popcorn: Caramel corn is also a no-no to give a cat as it. Taffy – any flavor. Smartfood popcorn is made using corn kernels, which are cooked in hot air until they open their “wings” in the same way that microwave popcorn is popped. Popcorn kernels can merely get caught in brackets and wires part of your braces setup, which may trigger them to loosen or become damaged if not eradicated promptly. e. Popcorn kernels are hard and can get stuck in your braces. The little pieces can get stuck in the gaps in your teeth and can push the small pieces of your braces out of line. Just some simple corn kernels made for popping. ; Brush your teeth thoroughly and floss after consuming snacks to remove any debris or kernels that may get stuck in your braces. Salty popcorn can lead to dehydration and make your mouth more susceptible to sores and discomfort thus to eat popcorn with braces could. For instance, coated popcorn (like caramel popcorn) can be a double whammy since the caramel’s crispy; gooey shell can also catch in your braces. 5. We know: popcorn is one of our favorite foods, too! But as much as we love popcorn, we love beautiful, healthy teeth more. This high-protein and low-fat dog food is a healthy alternative to traditional dog snacks and is high in protein. However, every person’s mouth. They can get wedged between teeth and below the gums, causing them to become inflamed and swollen. Cheddar Smartfood Popcorn contains butter, corn syrup, brown sugar, salt, and artificial colors. When I had braces I broke a lot of the rules. Some foods to altogether avoid with braces include: Hard candy. can dogs eat smartfood popcorn . If you eat popcorn with braces, be sure to brush your teeth afterward to avoid any popcorn getting stuck in your braces. If you have braces, avoid eating nuts, potato chips, or popcorn that are crunchy or hard. Besides, be careful that these might be helpful, but there is still a chance of discomfort. The best way to avoid this is to either not eat them or carefully remove the pieces from your mouth after eating them. Porridge is a perfect example. Eating foods that are too hard or crunchy can cause brackets to break or wires to come loose. Another great alternative to popcorn (and. Hard Kernels; Unpopped Kernels (“Old Maids”) Can You Eat Popcorn With Braces? How to Safely Eat Popcorn with Braces? a. Fruits pitted like cherries, olives, or plums should be avoided. What Happens When You Eat Popcorn With Braces? If you have braces, you may wonder whether eating popcorn is safe. They are typically made of metal brackets that are attached to the teeth with a wire or elastic bands. When sugar mixes with saliva, it. Contents show. Follow. Thin apple slices and peanut butter. Yogurt, ice cream, and other soft dairy products. Popcorn is one of the best snacks for kids, teens and adults. Popcorn Causes Issues With Braces. 10) Pancakes. Scrambled eggs. First, make sure the popcorn is completely plain without any salt, butter, oil, flavor, or other additives. 5 lbs of sweet potatoes, 1/3 cup olive oil, 1 Tablespoon dried rosemary, 1 teaspoon salt, 1 teaspoon black pepper. Preparing Your Popcorn; b. Can you eat smartfood popcorn with braces? The answer is maybe. There are certain types of chips you will want to avoid while wearing braces. Dairy, this includes cheese, milk, and yogurt. Today, you may know us for our notorious little black bag of White Cheddar deliciousness, but we also make a lineup of other air-popped flavors, ranging from Movie Theater Butter to Hot Buffalo and Sour Cream & Onion. 11. Eating hard foods can lead to broken brackets and appliance damage. Yes, you can eat THIS popcorn with braces! | Deroode You have probably been told that you cannot eat popcorn with braces. If it is stored in an airtight container, it will last slightly longer. they are Healthier then half of the other chips and other popcorn you eat. A big reason why this question comes up: Corn does contain carbohydrates. Potato chips: This food causes a gummy material to form on the braces. Nuts and popcorn should also be avoided, as are sticky candies like caramel. Can you eat Smartfood popcorn with braces? It is highly recommended that you do not eat popcorn while wearing braces. Serve immediately. If your pooch loves popcorn, and you don’t have it in your heart to deny him or her, there are some precautions to follow. Tomatoes. These foods are easy to chew and won't cause any damage to your braces. When eating bacon with braces, you should try to avoid eating. Skittles®, Runts®, Sweettarts, and M&Ms® fall into this category and should be approached with caution if you have braces. If you have braces, you may have a question about whether you can eat nuts. Popcorn. 1 1. Soft bread is a delicious snack that won't interfere with your braces. SMARTFOOD brand's fresh-tasting, light-textured SMARTFOOD popcorn varieties always seem to keep the fun popping. hard crackers. So, it’s a good way to eat hulless popcorn. Yes, you can still enjoy pizza with braces. The worse thing that can happen is infection of the gingival tissue. Hard and Chewy Candy. Managed to push out the wire in one place. But despite these factors, for a person with type 2 diabetes and prediabetes, the worst offender is not fat or sodium, it’s carbs. Chips and crackers. The popcorn obtained is mixed with different oils and natural flavors depending on the presentation, which can be whey, parmesan cheese, corn syrup, butter, sugar, artificial. Cats don’t eat corn as part of their diet. That is because chances are high that some tiny piece of it will get stuck in your braces if you do so. Bring to a boil and allow to boil hard for exactly 2 minutes. Read more in our article: Can you Eat Chips with Braces? 2. Regular popcorn kernels are hard and can damage the braces. Fish of all kinds (even a big plate of fish and chips, so long as the chips and batter aren’t overly crunchy!), sushi, mashed potatoes, fresh fruit and steamed vegetables, shredded white meats, soup, chilli, pasta. This makes popcorn one of the worst foods for braces. Avoiding overcooking. My 9-year-old son recently had an expander placed in the roof of his mouth during orthodontic treatment. Now that we’ve established the concerns around eating popcorn with braces, let’s explore some suitable alternatives to satisfy your snacking needs without. Popcorn is undeniably a delicious and popular snack, often enjoyed at movie theaters or during casual get-togethers. Popcorn can be a tricky food to eat if you have diabetes, especially when you are looking for healthy snacks to stabilize blood sugar levels. Can You Eat Smartfood Popcorn With Braces You can eat Smartfood popcorn with braces, but you should be careful not to bite your braces or eat too much popcorn at once. $20 at Amazon. Second, eat slowly and chew carefully to avoid damaging your. Thick, crunchy crackers: The same problems. Smart pop is a good source of fiber, which can help to regulate digestion. Regular popcorn kernels can risk damaging your braces or getting stuck beneath your gums, which can cause you an unwelcome infection. Alternatives to cookies include Cheetos and Pirate Booty, as well as soft cookies without nuts. But that doesn’t mean you cannot eat popcorn at all. Hard Foods: Popcorn, nuts, peanut brittle, ice, hard candy, hard chips, candied apples, corn-on-the-cob, raw fruits and veggies: all these can damage an expander. Cut meat into bite-sized pieces. The hardened surface of popcorn is surprisingly sturdy and requires strong pressure from your teeth to crack. I have had braces for 2 days and tonight I went to a movie with one of my friends. Hard Kernels; Unpopped Kernels (“Old Maids”) Can You Eat Popcorn With Braces? How to Safely Eat Popcorn with Braces? a. which popcorn shall I eat before I get braces. Bread. Hard cookies. You can eat everything with braces, you just need to be more careful. The popcorn can get stuck in the braces, and this can lead to tooth decay. 13. Sugary food is generally bad but occasional snacking is fine. Popcorn is a popular snack enjoyed by many people, and it’s not uncommon for pet owners to wonder if their furry friends can also indulge in this crunchy treat. The ingredients vary based on the variety of popcorn you are purchasing. 2. If you eat popcorn constantly while watching a 3 hour movie, a risk of gout attack is slightly increased. Repeat with the second bag. If you want to eat mango or dried mango while wearing Invisalign, make sure you have a really good water flosser and electric toothbrush combo. Any type of soft chocolate, from a chocolate bar to a peanut butter cup is going to be perfectly fine for your kid when they have braces. However, you can eat popcorn with braces if the hull is removed. While these foods are safe to eat, you should limit them to avoid situations where plaque can build up. I know some people just eat popcorn toward the top (and the second it gets “low” close to the heavier more unpopped kernels, stop) but I never bothered. Regular chewing gum: This is not a big surprise. Hard candy. Besides, be careful that these might be helpful, but there is still a chance of discomfort. Garlic and onion are actually toxic to cats! Cheese popcorn: Popcorn that is cheese flavored can also cause digestive upset, since many cats are lactose intolerant. The main things you have to think about while eating popcorn with braces are: Popcorn soft in eating: Choose those popcorn that are softer in eating and have small kernels so they won't get stuck between your teeth and braces causing pain and any other serious issues. Even the thinnest versions of these foods can damage your braces. We also love the airy white cheddar puffs from Trader Joe's. by Loyola Martinez| Oct 6, 2022| Popcorn If you have braces, you can still enjoy popcorn – just be sure to eat it in moderation. Org, Smartfood popcorn has a 4. You’ll still get the fresh taste from corn on the cob without risking broken braces. Coated popcorn (such as caramel popcorn), for example, can be a double. Here are a few examples of what foods you can eat with braces with proper care. Boom Chicka Pop is a snack popcorn brand that fits into a healthy category for the health-conscious customer. When sugar mixes with saliva, it. Soft fruit. You are more likely to develop high blood pressure, heart disease,. Eating soft cooked foods is always a great option when wearing braces. This can cause a lot of problems because getting things out of your teeth while having braces can be difficult. On the other hand, plain popcorn that’s unsweetened and air-popped can be a healthy snack to eat for people with acid reflux. Braces can be a bit intimidating when it comes to eating, but understanding which foods to steer clear of and which ones are still safe to eat can help you avoid any potential complications. Fruits (soft or pureed), ice. Corn on the cob: You don’t have to give up your favorite yellow veggie completely, but you can’t bite into corn on the cob. If you simply must have minty-fresh breath, try these homemade candies instead. The official answer is no. You can be reassured, your diet will not change drastically overnight, you will only have to adjust the way you cook or eat certain foods so that you can continue to eat a balanced. 2. Here are some soft foods that are safe to eat with braces: Soups. Dairy – yogurt, soft cheese. Updated: Eating crunchy food with braces is generally not advised, as it can damage brackets and wires. 11) Soft ChipsThankfully, many popcorn alternatives exist that can help you avoid this common problem. Food that requires minimal to no chewing is ideal when you first get braces. You have probably been told that you cannot eat popcorn with braces. Cut hard foods into small pieces: If you do choose to eat hard foods, make sure to cut them into small pieces.